The Life & Times of an Ageing MAMIL…

Hi, welcome to… A Man On A Bike… the Life and Times of an Ageing MAMIL.

Paul Ashbury​My name is Paul Ashbury, and for the last 30+ years I have been riding a road bike… so tips, ideas and random thoughts from somebody who should know better…

This is a website for the passion of cycling related items, ideas and projects. It is a personal website, all about the cycling concepts that interest me.

From, adventures on a bike; my involvement with SpeedX Bikes and their spectacular rise and fall; some of the brands and products I’m interested in; to some sporadic thoughts about cycling, life and business in general.

Not forgetting my time spent Virtually Cycling, and all the different Platforms that you can try out.

I’ve tried to make the site as unique and as informative as possible. If there is anything you agree (or disagree) with, why not talk with me?

SpeedX Bikes
SpeedX Bikes


Facebook Post Approval #2

Facebook Post Approval #2

Continuing from Facebook Post Approval #1 - Wed 21st Feb 2024 Is Facebook Post Approval a form of Censorship? Censorship, in its broadest sense, refers to the suppression or control of information or ideas deemed objectionable, harmful, or sensitive. It has been a...

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