The Life & Times of an Ageing MAMIL…

Hi, welcome to… A Man On A Bike… the Life and Times of an Ageing MAMIL.

Paul Ashbury​My name is Paul Ashbury, and for the last 30+ years I have been riding a road bike… so tips, ideas and random thoughts from somebody who should know better…

This is a website for the passion of cycling related items, ideas and projects. It is a personal website, all about the cycling concepts that interest me.

From, adventures on a bike; my involvement with SpeedX Bikes and their spectacular rise and fall; some of the brands and products I’m interested in; to some sporadic thoughts about cycling, life and business in general.

Not forgetting my time spent Virtually Cycling, and all the different Platforms that you can try out.

I’ve tried to make the site as unique and as informative as possible. If there is anything you agree (or disagree) with, why not talk with me?

Challenge
SpeedX Bikes
SpeedX Bikes

Articles

Ride Like A Pro #2

Ride Like A Pro #2

Ride Like A Pro #2 – Braking and Riding in a Group Proper braking technique is crucial for safety and control while cycling. By mastering efficient braking, you can confidently navigate descents, corners, and potential hazards on the road. When braking, apply even...

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The Power of a Website

The Power of a Website

The Power of a Website: In today's digital age, having a strong online presence is crucial for the success of your business. A well-designed website can help you reach a wider audience, showcase your products or services, and ultimately increase your sales. In this...

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